When you think about things that heal, what comes to mind? Medicines? Exercise? Talk therapy? Nutrition? Massage or other body work? Yoga? What would you say if I suggested writing as a way to heal? Last week, I brought the
Learning to Use the Other Hand
In these last few months, we’ve discovered that we are adaptable. It might not feel like it, but we are. Along with….everything, a few weeks ago, I started getting shooting pain down my arm originating somewhere in my shoulder and
How Will You Do It?
This 2020, this bathroom break in history, this time of Nothing, is not just a pause between chapters. It is a reckoning. And a time to get real with ourselves. How will you do it? Some of us are running