Hey, are you following me on Instagram yet? . I’d love to have a more interactive conversation with you. Instagram has become my daily writing space, my new diary. And the cool thing about it is that we can talk
I Could Never Do That
What is Seasonal Self-Care?
It happened slowly and all at once. The lethargy. The emotional storms. The digestive upset. And then…Achoo! Just like that, February. Seasonal transitions – particularly in the month or so before each equinox (February & August) –
Who is your True Love?
Question: Who is your True Love? Take a moment. Breathe. Consider. Do you have an answer? Is it you? Even if you have another “someone” in your life, I ask you to consider a new way
What’s In There? Adventures in Soul Spelunking
The more aware I become, the more I laugh at how funny we humans are. In my human experience, I have encountered two kinds of people in the world: Those who want to spend their lives soul spelunking…and